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The Asian - Low Fat, Low Carb, High Fibre, High Protein

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Looking good is nice, but a healthy body is important.

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About Me

XIAO ZHEN: My book Low Fat, Low Carb, High Fibre, High Protein - the Asian Way serves all men and women. Like most people, I battle with weight problems most of my life. Now I am able to enjoy most foods with a change in lifestyle. I only wished I knew how to earlier, when I was younger. I lost 14kg in my first year and now maintaining between 49 to 51kg. Join me in my journey to a healthier body and lifestyle.

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>>The Asian - Low Fat, Low Carb, High Fibre, High Protein

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